Psychic Housekeeping for Your Energy Body

Aura_ChakraWhen you work with energy, whether as a healer, psychic, spiritual seeker, or magician, it is essential to establish a strong sense of your own energy body and to keep it clean.   Not only will this increase your health and well-being, but you will begin to experience the world around you in new and exciting ways as your sensitivity increases.

Chakra Colors & Associations

The energy body has been explored by many cultures, and so there are many versions of maps to the auric field out there. One of the most useful is the seven chakra system.  These energy vortices run from the bottom of our spine to the top of our head. They create a rainbow, and each chakra governs particular functions.

chakrasThe red root chakra, located at the base of the spine, handles survival and is our foundation here on earth. The orange sacral chakra resides at the belly and governs emotion, relationship, and sexuality. The solar plexus chakra is yellow and relates to personal power and autonomy. The green heart chakra covers love and compassion. The blue throat chakra handles expression and communication.  The indigo third eye chakra governs intuition and psychic faculties. The violet/purple/white crown chakra lies at the top of the head and is our divine connection, pure consciousness, and awareness.

Meditation to Clean, Bless, and Heal the Chakras

It is possible to feel each chakra within your energy system.  You can also use your psychic vision to see each energy vortex to ascertain its health and well-being. This meditation will guide you to cleanse, bless, and heal each chakra so that you are operating at optimal power.

(1)chakra-cleansing Begin by centering yourself with a few deep breaths.  Concentrate on feeling the red chakra at the base of your spine and imagine that roots extend from this energy center deep into the earth. See the earth’s healing energy pulsing into this chakra. Take note of how it is spinning. Which direction is it turning? Is it moving slowly or quickly? Ask your spirit guides to restore its ideal spin and feel the sensation in your body.

(2) Investigate the color of the chakra. Is it bright and vibrant? Are there clouds of dullness around it?  Do any images arise as you psychically see the chakra?  Imagine that you are painting it or washing it clean until it shines vibrantly, and take note of any images you see associated with it. These are clues that you can use to heal yourself.

(3) When you feel the chakra is healthy and vibrant, imagine a white beam of light rising up into your sacral chakra. Repeat the previous steps for this energy center, and continue up the spine to investigate your yellow solar plexus chakra,  green heart chakra, blue throat chakra, indigo third eye chakra, and violet crown chakra.

images(4) As you do this exercise, you may experience emotional release or otherwise feel energies moving in and through your body. Know that this is healing, cleansing, and blessing you. The world will look different when you are done with this process.  To end the cleansing meditation, imagine your aura encompassing your body and feel it deeply. Ask that your spiritual helpers restore it to its pure vitality. See it in your mind’s eye and take note of any rips or tears or any areas of discoloration in your auric field.  Imagine that you are repairing these disruptions and dissolving any energies that no longer serve you.

(5) Finally, fill your field with purifying light and  imagine a protective boundary at the edge of your aura. This will prevent disturbing energies from entering your space so that you maintain peace and equanimity.

You can repeat this psychic housekeeping process each day or as needed. The more often you do it, the more in tune you will be with how your energy system functions, and you will be able to easily address any problems that might arise.

Telepathic Thought Form Healing Meditation

Telepathic Thought Form Healing Meditation

Originally posted on February 13, 2012

Thought forms have the power to impact our vibrational field as well as the fields of those we think about.  Thought forms are created when a strong emotion meets a thought.  According to William Rand, who started the International Center for Reiki Training, these thought forms travel to the person being thought of and impact the energy around them.  The impact depends both on the nature of the thought form and the condition of the recipient’s aura.

If you feel angry at your boss, you are sending thought forms to that person.  If your boss has psychic protection in place and a strong auric field, it is less likely they will be impacted.  But if your boss is weak or vulnerable, the energetic power of your thought form will begin to invade her auric field and can influence how she thinks and acts.  It might even cause some illness!  Many shamans and magickal people throughout time have recognized this phenomenon… after all, what are curses, but powerful thought forms?

So obviously, you will want to keep your aura strong and healthy and work with your guides and angels to stay protected on the psychic plane.  A simple way to do this is to invite the angels of protection to be with you all day when you arise in the morning, then ask the angels of healing to remove and transform any unwholesome energies you received that day before you go to bed at night.  Meditating also increases your vibration, and you will be more aware of whether an energy is yours or someone else’s.  And of course keeping healthy habits will empower you with physical, emotional, mental, and spiritual strength and reduce all types of vulnerability to harm.

Reading about this, I immediately became curious about what thought forms were being sent my way and decided to check it out.  Once I saw and felt the thought forms, I asked to see who sent them, and telepathically sent a healing image in response.  I read in Sanaya Roman’s Personal Power through Awareness that the images others carry of us can impact our own success, so I sent back the images I wanted those people to see and felt an emotional release and much joy as the new images and sensations filled my body!  This exercise raised my vibration and enhanced my personal awareness.

Telepathic Thought Form Healing Meditation

1) Get relaxed and call on your angels to center and ground you for this healing meditation.  Focus on your breath for three or four breaths, and proceed when your mind is calm.

2) Intend to see four thought forms that are in your auric field.  In your mind’s eye, imagine four wadded up balls of paper.  Each one represents a thoughtform.

3) Pick up the paper balls one at a time and open them.  Take a moment to feel the essence of the thought form in your body.  How do you feel physically?  Is there any emotional content?  Do you feel a connection to any specific chakras or part of your body?  Does the energy feel beneficial or harmful?

4) Ask to see who sent the thought form and trust what comes.  You may see a specific person, a spirit guide, or a collection of people.

5) Calm your mind and decide how you’d like to respond.  With my visualization, I saw that a loved one was hoping I was happy and had plenty of money, so I beamed an image of Lakshmi,


the goddess of wealth, with gold coins running from her hands, and of me drumming and dancing and having a good time.  Another person was sending me the thought that I was lazy and inefficient (and I felt weighed down at my shoulders and upset), so I sent back a sense of right dilligence, joy, and compassion (goddess Kuan Yin)

Kuan Yin

till I felt good and relieved from the thought form.  I also saw that many people thought that I am an extremely happy person, so I sent them all the wish, “May you be happy” till I felt full up of love!

6) Continue to work with each thought form till you feel complete.  Thank your guides, come back to earth, and enjoy your day!

And of course, be mindful of the thought forms you send to others…  Each thought has the capacity to be a blessing or a curse… Let yours be kind 🙂